The longer road to Ironman: Info links for IMC, IMUSA, and Wildflower

Wednesday, December 13, 2006

Info links for IMC, IMUSA, and Wildflower

Here is some fun info I found while I was eating lunch tonight. Hope someone finds it helpful

Ironman Canada FAQ
http://www.byrn.org/gtips/faq.htm

Ironman USA
http://www.byrn.org/gtips/imlp.htm

Wildflower
http://www.byrn.org/gtips/wfcourse.htm

Enjoy

# posted by Charles @ 1:15 AM

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Name: Charles

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Training Last Week(4/25-5/01) week 1

Distance/Time
Swim = 0 Yards /0:00
Bike = 0 Miles /0:00
Run = 6.4 /1:33
Strength = :25
Total Time = 0:1:58

Training Last Month(April)

Distance/Time
Swim = Yards /
Bike = Miles /
Run = 6.7 /1:38Miles /
Strength = :25
Total Time = 2:03

Weight tracking Last week(4/25-5/01)

Weight - 273 (start weight 276)