Thursday, April 29, 2010
Still Going!
Just over a week into my new training regiment and I am still going strong (which is more then I can say for some of my previous attempts). The schedule this week involved running Monday, Wednesday, and Thursday for about 25 minutes each. My work schedule kept me from running Monday but I did Tuesday and I am going today and I did a cross training workout on Monday. I will likely end up being 1 run short this week but I am very comfortable with that. Until my body gets used to running again, it is probably better to take it slow. My knees are not hurting exactly but I can feel that they are taking a beating.
I have also dropped about 3 pounds in the last 10 days. Some of that is likely water weight but I will take what i can get. I really need to drop another 15-20 pounds before the miles start to get too long.
Summary, things are still looking good.
I have also dropped about 3 pounds in the last 10 days. Some of that is likely water weight but I will take what i can get. I really need to drop another 15-20 pounds before the miles start to get too long.
Summary, things are still looking good.
