The longer road to Ironman

The chronicles of my LONG journey to become an Ironman. Starting in October 2006 continuing through a not quite successful attempt at IM Canada and beyond. Restarted in June 2009 to log my return to endurance sports and my journey to a fit body

Saturday, April 24, 2010

 

Links

• Jackson's Caringbridge page
• Louie Bonpua's Story

Blogs that I read

• Tri Geek Dreams
• 3 Sports
• Iron Kara
• Ironm4n
• Steven's Triathlon Station
• Triboomer
• Stronger
• Waddling
• Curly Su
• I run for Hope
• JKRunning
• Bolder in Boulder
• Get in the Water!
• The Rookie Triathlete

Training Last Week(4/25-5/01) week 1

• Distance/Time
• Swim = 0 Yards /0:00
• Bike = 0 Miles /0:00
• Run = 6.4 /1:33
• Strength = :25
• Total Time = 0:1:58

Training Last Month(April)

• Distance/Time
• Swim = Yards /
• Bike = Miles /
• Run = 6.7 /1:38Miles /
• Strength = :25
• Total Time = 2:03

Weight tracking Last week(4/25-5/01)

• Weight - 273 (start weight 276)